About this treatment
Stress, poor sleep and anxiety affect the body as much as the mind. We listen carefully and provide gentle, non-habit-forming support along with routine and lifestyle guidance.
Conditions we treat
How our treatment can help
- Better quality sleep
- Feeling calmer during the day
- Support for concentration and memory
- Non-habit-forming remedies
Your treatment journey
- 01
Detailed consultation
Your symptoms, history, reports and lifestyle are reviewed carefully.
- 02
Personalised remedies
Electrohomeopathy remedies and dilutions are chosen for you. Your prescription is sent on WhatsApp.
- 03
Diet & lifestyle guidance
Simple changes that support your treatment.
- 04
Follow-ups
Progress is reviewed and the plan adjusted – typical course 2-4 months.
Helpful everyday tips
- Keep a regular sleep and wake-up time; avoid screens an hour before bed
- Spend time outdoors and walk daily
- Try slow breathing: 4 seconds in, 6 seconds out, for 5 minutes
- Talk to someone you trust – you are not alone
Frequently asked
Can I take this with my current psychiatric medicines?
Please continue medicines prescribed by your doctor. Never stop them suddenly.
What if I have thoughts of harming myself?
Please seek help immediately – call 112 or the Tele-MANAS helpline 14416, or go to the nearest hospital.
Results vary from person to person. Please continue medicines prescribed by your other doctors and consult them before making any change. In an emergency, visit the nearest hospital.